Practice for Lifecoaching, Hypnotherapy & Psychodynamic Therapy


Practice for Lifecoaching, Hypnotherapy & Psychodynamic Therapy

one step

A journey of a thousand miles begins with a single step.
- Lao Tzu -


Do you sometimes feel your life now is not the real you?

Perhaps you are someone who is:

  • Finding it hard to deal with your emotions.
  • Feeling stuck, unsure about your future and not clear about a way forward.
  • Extremely busy and feeling overwhelmed with all that you have to do in your daily life, and too busy to enjoy your life.
  • Struggling to communicate openly and effectively.
  • Perceived as “in control” but lacking self-esteem.
  • Taking on too many tasks and struggling with your priorities.
  • Lacking motivation and direction.
  • Needing to make changes in your life, but not knowing how or where to start.

Are you actually doing what you want, at work or personally? Is the creative you stuck and finding it hard to realise your dreams? Are you existing in a world of grey, wishing you could bring some rainbow colour to it? Whatever is stopping you, of being who you are, the potential to be, living the life you love or dream of?

Life Coaching at Lifedynamics…..


Will empower and support you to achieve your goals and the changes you want…
Design a life that fits who you are…
Create compelling goals …
Clear obstacles from your past …
Break through stuck thinking …
Develop and put into action, plans that move you forward …

Recognizing the need for professional help is a good first step towards improvement. Some of the most common reasons for seeking help are: Stress management , Enhancing your Self Esteem, Increasing Self confidence, Coping with anxiety, Fears/Phobias, Anger management, Depression, Sleeping disorders and nightmares , Stop smoking, , Career or educational choices/decisions, Changing unwanted behaviours, Concentration problems, Identifying addictive behaviours, Improving assertiveness , Taking control of your life, Weight-management, Learning how to relax and clear your mind.

Lifedynamics uses a range of coaching and therapeutic methods to best suit the client(s) and their goals. Therapy methods that are used: Hypnotherapy, Rational Emotive Therapy (R.E.T.) ,Transactional Analysis, Psychodrama, Lifecoaching, Inner Child Work, N.L.P. Techniques, Relationship Coaching, Selfhypnosis techniques, Relaxation Therapy

Whatever the problem, if your life is being upset or troubled then a simple phone call could help. Life dynamics could be your way forward, no matter how 'silly' or 'small' the problem. If something is spoiling your life then you deserve to be taken seriously and the problem addressed.